Allergy Diary Book Journal


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SKU: 271-PP-H-AD Category: Tags: , , , , , ,
Brand: Purposeful Planning


 Allergy Diary Book Journal

Allergy Diary Book Journal – Food and Symptoms Diary


Need an easy way to record how your body or your child’s body reacts to certain foods or items?

Has your doctor suggested that you record your food and drink and non food items reactions and allergies?

Whether you have a food intolerance or an allergy to something this book may help you figure out what is causing it, when it is happening and further more what symptoms occur during your allergic reaction.

This book is designed to keep all the information you and your doctor may need to help pinpoint allergies and intolerances. Therefore in conjunction with your doctor or dietitian it will may help you to avoid food or drink or other items that is currently making you unwell to help you lead a healthier life.

The Design of the Book

My Allergy Diary is a 4 months journal with 2 main sections. Section 1 is for food and drink and section 2 is for non food items.

The first page is ‘All About Me’. It is designed for quick access to the most important information about you or your child, especially in case of emergencies. Following this page is 12 pages of known allergies- very handy for anyone who comes in contact with you or your child and need to know quickly what you are allergic to or have an intolerance to.

The two main sections of the diary follow from the allergy lists. We have tried to design the journal sections with as much space as possible whilst keeping the need for too many allergy notebooks in one year to the minimal. As a result with our Allergy Diary you would only need 3 books in a year.


Our Allergy Diary Book Journal pages:

  • All About Me- quick information page. (1)
  • Known Allergies Lists (12)
  • Food and Drink Diary Pages (64- 4 months)
  • Allergy Reports- Non Food Items (64- 4 months)

Total of 142 pages.

Our Allergy Diary Book has a frosted plastic front cover and thick white card back therefore adding protection and durability. Finished off with a white binding wire and also a corner adhesive pocket on the back page for any cut outs you might want to keep with your diary.


Please let us know in the box above the name you would like to appear on the front cover. Please note that the name you provide will be used and once printed and posted any changes cannot be made if you have spelt it incorrectly.



Dispatch is within 3-5 working days (Monday-Friday)

If you live in the Eastbourne, East Sussex area or near by you can pick the pack up for free, just select ‚ÄėLocal Pick Up‚Äô option at the checkout. Our postcode location is BN22.

For Local Pick Up- Please make sure you give us a used and valid contact method so that we can arrange pick up times with you. An Email address is fine just please keep an eye on your messages.

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If you have any questions regarding our books or your order please Contact Us.

If you need to view our policies you can find these at the bottom of our page in the footer.

*DISCLAIMER: Our Allergy Diary is provided as a general resource tool only. It should not be treated as a substitute for professional medical advice or therapy. Always consult your doctor or health expert. Especially if you are in any way concerned about your health or well being.

Additional information

Weight 300 g

Purposeful Planning


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