Allergy Diary Book Journal



Allergy Diary Book Journal

Allergy Diary Book Journal – Food and Symptoms Diary

Need an easy way to record how your body or your child’s body reacts to certain foods or items?

Has your doctor suggested that you record your food and drink and non food items reactions and allergies?

Whether you have a food intolerance or an allergy to something this book can help figure out what is causing it, when it is happening and what symptoms occur during your allergic reaction.

This book is designed to keep all the information you and your doctor need to help pinpoint allergies and intolerances. In conjunction with your doctor or dietitian it will help you to avoid food or drink or other items that is currently making you unwell to help you lead a healthier life.

The Design of the Book

My Allergy Diary is a 4 months journal with 2 main sections. Section 1 is for food and drink and section 2 is for non food items.

The first page is ‘All About Me’. It is designed for quick access to the most important information about you or your child, especially in case of emergencies. Following this page is 11 pages of known allergies- very handy for anyone who comes in contact with you or your child and need to know quickly what you are allergic to or have an intolerance to.

The two main sections of the diary follow from the allergy lists. We have tried to design the journal sections with as much space as possible whilst keeping the need for too many allergy notebooks in one year to the minimal. With our Allergy Diary you would only need 3 books in a year with a section on the front cover for a Name and the Dates of the Diary.

Check out our video advert of the Allergy Diary for a more detailed look:

Our Allergy Diary Book Journal pages:

  • Contents and This book belongs to pages (2)
  • About me- quick information page. (1)
  • Known Allergies Lists (11)
  • Food and Drink Diary Pages (64- 4 months)
  • Allergy Reports- Non Food Items (64- 4 months)

Total of 142 pages.

Our Allergy Diary Book has a frosted plastic front cover and thick white card back therefore adding protection and durability. Finished off with a white binding wire and also a corner adhesive pocket on the back page for any cut outs you might want to keep with your diary.

They are posted out 1st Class Signed For and requires a signature upon arrival.


Dispatch is within 3-5 working days (Monday-Friday) and sent via Royal Mail First Class Signed For **please note a signature is required.

If you live in the Stone Cross, Pevensey area or near by you can pick the pack up for free, just select ‘Local Pick Up’ option at the checkout.

For Local Pick Up- Please make sure you give us a used and valid contact method so that we can arrange pick up times with you. An Email address is fine just please keep an eye on your messages.

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If you have any questions regarding our books or your order please Contact Us.

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Additional information

Weight 300 g


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